做一个乐观主义者有很多优点，而大多数优点都与健康有关。乐观如何使你的健康更健康?我有一个答案给你!根据塞利格玛的研究，99名25岁时乐观的哈佛大学学生在45岁到60岁时明显比那些曾经悲观的学生更健康。第二个优点是坚持——坚持你的生活。因为乐观主义者不像悲观主义者那样轻易地在困难的情况下放弃，所以他们倾向于把失败变成实现目标的机会。一旦他们知道自己做错了什么，他们就会从中吸取教训，不会让这种事情再次发生。最后一个是压力小。你可能知道压力会影响你的日常生活方式，你的健康，你的性格，和你的效率。换句话说，压力对你是有害的。乐观主义者可能会帮你度过难关因为乐观主义者相信他们自己和他们的能力，他们期待好事发生。他们把消极的事情看作是容易克服的小挫折。他们将积极的事件视为未来好事的证据。研究表明，乐观主义者在压力管理方面更积极主动，工作更努力，这就是为什么他们比悲观主义者压力更小的原因。现在你们都知道乐观主义的好处了，让我们来看看著名的乐观主义者达赖喇嘛，给你们一些关于做一个乐观主义者的指导。
英国利物浦代写论文:乐观主义者
There are so many advantages of being optimist and the majority advantage is about health. How can optimism make your health healthier? I have an answer for you! According to the study of Seligma, it showed that 99 Harvard University Students who were optimist at age 25 were significantly healthier at age of 45 to 60 than those who were pessimists once. The second advantage is the persistence- the persistence of your life. Because optimists do not give up easily on tough situation like pessimists do, so they tend to turn the failure to opportunity to achieve their goals. Once they know that they do something wrong, they will learn from that and they will not let that happen again. The last one is less stress. As you may know that stress can affect your daily lifestyle, your health, your disposition, and your efficiency. On the other word, stress is bad for yourself. Well being optimist may help you get through all that stuffs because optimists believe in themselves and their abilities, they expect good things to happen. They see negative events as minor setbacks which is easily to overcome. They see positive events as evidence of further good things to come. It is shown that optimists are more proactive with stress management and work harder at it, so that is why they are less stress than pessimists. Now you all know about the benefits of optimism, so let’s move on to some famous optimist – Dalai Lama to give you some guideline about being optimist person.
